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September 2009

Since I realized last week that the CIBC Run for the Cure was only a week away I have been training hard.  It is not that I am totally out of shape, but I hadn’t been running regularly so I wanted to be sure I could actually finish the run.  I have run every other day since last Sunday.  Putting in 3-5km depending on who I am with or how I am feeling.  I feel strong, I feel ready.  I feel like I want to keep this up, it has been giving me strength.  Now, please God, keep the rain at bay until after the run.

7 comments
Categories: Run for the Cure, Workout Wednesday

For supper last night, I was feeling a little uninspired.  We have been eating the same stuff for quite a while and it was chilly and Fall like.  Add to that the soup recipes that I was reading over, I really didn’t know what to make (Hubby, A and J all don’t eat soup).

I had a bunch of random ingredients and realized that I could pull together a pretty quick pot pie.

Here is what I had:

  • two chicken breasts
  • cheddar cheese
  • cream of potato soup
  • a box of stuffing
  • a bag of frozen veggies

Here is what I did:

  1. cubed and cooked the chicken
  2. microwaved the frozen veggies for 5 min. to take out the chill.
  3. grated the cheese.
  4. mixed the chicke, veggies, cheese and can of soup together in a caserole dish.
  5. sprinkled the stuffing (prepared as per package directions) over top.
  6. Baked at 350F for 30 min.

And boy did it taste good.  I even had enough for leftovers at lunch today.

4 comments
Categories: Food, Recipes

Warm Soup

The time of year has arrived.

Gone are the skinny salads and cool dinners replaced by warm comforting soups and mega carbs.

I am trying to be ok with that as soup keeps me going in the cold winter months.

And thankfully Apple loves soup as much as I do.

I do have a few recipes that are waistline friendly, but if any of you have a favourite soup that is delicious and low in the calorie count please pass it along.  I promise to make it at least once to try out (unless it is Pumpkin Soup, I have tried that once and something about eating pie for lunch just didn’t work for me).

Thank you, my waistline will thank you more.

7 comments
Categories: Food, Recipes