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Fit-in 15

I was trying to think of something fun to do for my 15 minutes today, it was going to be outside, but then the cold front moved in and the rain started.  Apple was napping and J and I were snuggled under a blanket watching a movie.  What to do to get us moving?

Our movie ended and Apple woke up, so I pulled one of my old Dance Mix Cd’s off the shelf, 1994 actually, and popped it into the cd player.  Well, J was breakdancing and Apple was jumping and I was dancing like it was 1994.  We had a blast, so much fun after 15 minutes we swapped our 1994 for 1995 and went for another 15 minutes.

It was great, nothing like a little dancing to get the blood pumping.

Categories: Exercise

Comments on this entry are closed.

  • Amy @ Muddy Boots June 19, 2009, 12:25 am

    I did the Shred today, but for my EXTRA 15 minutes -well for part of it- I kneaded bread. Normally I do a no-knead recipe, but today I decided to break out the big guns, ie. my super huge pipes.

    (And by pipes, I mean weakly arms.)

  • Meghann June 19, 2009, 7:22 am

    How great! Family fitness is always the best. You know what they say, “The family that plays together, stays together,”
    Great job 🙂

  • Chantal June 19, 2009, 3:20 pm

    That sounds like tons of fun.

  • andrea from the fishbowl June 20, 2009, 7:34 am

    Great idea!! Love it.