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The Beach

Not sure about all of you, but when we go on vacation we not only enjoy our favorite beach and the wonderful ocean, but we also enjoy all our favorite treats.  And by treats I mean we had two weeks of all our favorite foods and then some.  We ate pizza, ice cream, frozen yogurt, beer, french fries, chocolate, chips … and the list could go on and on and on…

I also realized this year that when you walk with small children that aren’t in a stroller you don’t burn off as many calories as you do when you can walk as fast as you want.  Apparently our years of walking the boards fast and burning off all our treats are gone for now.

When we returned home, I was not happy with myself at all.  I hate to admit it, but I was feeling a little chubby and after working so hard all Spring to decrease the chub I was pretty mad. The good news is that I had been chosen to participate in the Mom Central Under-Way blog tour.  Mom Central seems to know what I need when I need it and a week after coming home from the beach a box arrived at the door.

In it were samples of the underWAY supplement drink.  I was quite excited to try these out as they are infused with HeroFiber and heart-healthy vitamins, works naturally to suppress your appetite and quench your thirst. And boy did I need help suppressing my appetite.  In two short weeks I became very accustom to extra snacks, well extra, ha,  I snacked pretty much all day long. underWay is great!  I received four bottles of grape and four of acai-pomegranate and you wouldn’t know by taste that they were healthy supplement drinks. At just 20 calories per bottle I didn’t mind having a bottle in between my glasses of water.  And since they are great for rehydration I made sure to have one after my run.

Here are a few extra benefits of underWay drinks:

  • there are no preservatives, sodium or caffeine
  • one serving delivers almost a third of your daily recommended intake of fibre
  • only has 10 calories and 2 grams of carbs per 8oz serving (each bottle is two servings)

In addition to the eight bottles of underWay, I also received a case of samples of Smart for Life products.  There were cookies, cupcakes, crunch, cereal, soup, bagels and shakes.  And WOW!  I was only asked to try the product and let you know what I thought.   But, I went one step further.  In my case I had enough product for five days of the Smart for Life Cookie Diet so I decided to give it a try and see what the results would be. In five days I lost 7lbs.

Now, I know that a couple (ok three) of those pounds were from the beach but the other four were ones that I wanted gone before I left for the beach. But, that was enough for me to tell that it is certainly worth a try.  In addition to losing 7lbs, I felt fantastic.  I chose to not be too strict on myself for my dinners, so I ate the Smart for Life products (with lots of water) all day long as directed then I ate dinner with the family.  I tried not to eat many carbs but didn’t make it super strict. Fabulous.  The cookies and cupcakes were great, they are moist and tasty and I was totally surprised.  So surprised that I went to Costco on Saturday and bought a case of cookies and a case of drinks so I could keep it up for the next week and see what happened.  Either way they are a great meal replacement or low-calorie dessert at only 90 calories for a cookie or muffin.

And as an added bonus, I get to give TEN of my readers a case, courtesy of Mom Central,  just like the one I received (which apparently I forgot to take a picture of) so you too could try out underWAY and Smart for Life.  All you have to do is leave a comment and tell me why you would like to try underWAY or Smart for Life products and you will be entered to win. Contest open to Canadian residents only (sorry to my friends from the South).Readers may enter the contest on multiple blogs but are only eligible to win once as part of the underWAY blog tour contest. Contest closes August 4th.

Disclosure – I am participating in the underWAY program by Mom Central on behalf of Better Health Beverage, LLC. I received a gift card as a thank you for my participation.  The opinions on this blog are my own.

12 comments
Categories: Blog Tour, Food, Giveaway, The Beach

Our new favorite Beach.

Mamalang and I have known each other for a couple of years now.  We were first introduced when we did an Organizational Swap and we were paired together.  What kept us in contact is my love for the State of Delaware.  Mamalang lives in my favorite State and last summer we tried to meet up at the Beach, but missed each other in the crowds at Funland.  This year we were determined to make sure we would get that chance.

Mamalang sent me a text to let us know they were at Funland and we were thankfully on our way out for a walk which was to include a stop at the rides.  We easily met up and got to chatting right away.  We sent the men on the rides with the kids and got a chance to get to know each other without sending an email back and forth.  Our boys are the same age so they were instant friends daring each other to go on the more thrilling rides.

While we were letting Mamalang and her family head out for dinner, they mentioned that we should join them on their beach later that week.  I looked at Hubby being careful not to impose more visiting with others on our vacation and he jumped right in and said we would join them the next day.  He wanted to change up our beach routine a little bit.  The next day we headed out on our new adventure.

I have driven by this stretch of beach countless times in my lifetime, but have never stopped.  This is one of those beaches where you are allowed to drive up (with a permit of course) on the sand and park your vehicle.  Since we didn’t have any fishing poles and didn’t want to get a permit for just one day, we parked in the parking lot and walked over to where Mamalang and her family had parked their Jeep and were starting to set up.  These guys are professional beach goers.  They had the poles, the tent, the chairs, the sand buckets everything you need for a perfect day on the beach.  We joined in the fun and helped set up.

I just had to get a shot of the Jeep, I almost drapped my Canadian flag towel across the hood,but somehow it just didn’t seem right.

 The waves rolling in were the waves of my childhood.  You could ride these waves all day and not get tired.  In recent years they have had to replenish our regular beach so we have experienced some choppier waves in the last few years.  These ones just begged for you to come in and hang out.  The sand on your feet were filled with treasures and our Hubby’s were both bringing up handfuls of goodies to search through.  The boys played in the water and dug for sand crabs and the the bigger girls chatted and swam.  Apple got a bucket of her very own where she played for hours sitting in it, dunking her hair and just filling it with water.

I don’t think I could describe what a great day we had so instead I will leave you with a mosaic of our fabulous time.  If it weren’t for the fact that the kids were getting very tired and the heat was starting to melt us all I think we would have stayed all night.  The kids were asleep before we were on the highway back to our cottage and with only a brief nap were in bed by 9pm.  A day well spent by the seashore.  I don’t dare tell you the name of this fabulous beach for fear it will be packed next year.  I just don’t want to share it with anyone, well anyone except Mamalang and her family that it.  Thank you for taking us, we had the most wonderful time.

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Categories: Photography, Playing with kids, The Beach, Vacation

What do you say when someone you have only met in real life once, drives with her family for four hours after a long day of partying while pregnant to visit you while you are on vacation?  You say thank you Bethany Actually!  We couldn’t have asked for a better way to start off our vacation than to welcome Bethany and her family to our quaint little cottage to spend the day with us at our beach.

We had just enough time to unpack, grab some groceries and have our favourite pizza for dinner before The Actually’s arrived.  We all got a good night sleep and woke up refreshed for a day of sharing and fun on the beach.  The sun was strong, the temperatures were HOT (35C/104F) with high humidity and it was a glorious day.  Bethany and I even managed a little pottery painting while the kids and husbands napped.  The Actually’s packed it in after dinner for their long drive home.  We were so blessed to spend our first day with them, we hope that they enjoyed our beach as much as we do and hopefully we can do this again sometime soon.

To view more of our beach vacation head on over to my flickr page.

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Categories: Summer, The Beach, Vacation