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Workout Wednesday – Back in the Saddle

Thanks to five family birthdays in the last 30 days, I feel like a big piece of cake.  Thankfully, I did not put any weight back on, but  I do feel like I have lost most of my muscle tone I was working towards.

This past week we, as a family, have been walking.  A lot.  Since J is back at school, I am back to my twice daily walks to school and back. However, he goes in a closer door so it doesn’t seem like as much of a walk as the last two years.

We were also going for nightly walks while Opa was here, and kept it up the last two nights. Although tonight was much longer than we anticipated so we may have two grumpy kids tomorrow.  Today, I was able to go for an extended walk after dropping J off too.

I haven’t been getting much in, strength training wise, but hope to change that tomorrow with a new routine that I have found.  A couple of different exercises to shake things up.  Hubby has been keeping up and doing well with his workouts, which is why I also feel like a piece of cake, since he is getting all buff and I am melting down.

Oh the motivation.

**disclaimer: I am in no way a Doctor or Physical Trainer. I am going to share with you my thoughts and ideas about how to get into shape again. I strongly advise consulting a medical professional prior to starting any workout routine as well as a professional trainer. I am in no way responsible for any injury you may sustain from trying any of my suggestions.

Categories: Workout Wednesday

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  • Chantal September 14, 2009, 10:36 am

    I need to get my act in gear. I find evenings so busy I haven’t been doing any where near enough physical activity. But then I never really stop. It just isn’t a work out. If only washing dishes worked off calories.

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