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Monkey Bread

 Not to keep on tooting Pioneer Woman’s horn, but I must share with you another of her wonderful recipes.  Actually it isn’t her recipe, but from one of her contributors Pastor Ryan.

Now, this is all I had left after my company left but trust me it looked just like the photo on PW’s site when I took it out of the oven.  Just kidding, it looked a little like it, but smaller and not as gooey. I used a loaf pan instead of a bundt pan, if you want to fill a bundt pan double the whole recipe (dough included).  Mine also didn’t turn out as gooey because I made the mistake of dumping the extra sugar and cinnamon that was left over into the pan, soaking up the extra butter.

I will share with you what I did to make this Heavenly delight because I didn’t have all the ingredients I had to improvise.

Pastor Ryan calls for 3 cans of Biscuit dough, I didn’t and couldn’t find any.  So I made my own.

The recipe is from a 1950’s cookbook that my Mom has, she got it from my Grandmother who also made this biscuit dough.  But, normally we roll it out, stuff it with tuna and serve it with Bearnaise Sauce, but that is a recipe for another time.

Stir and Roll Biscuit Dough (so quick, it’s unbelievable)

Take 1 1/3 cups sifted flour, 2 tsp baking powder, 1/2 tsp salt, 1/4 cup vegetable oil, 1/2 cup milk.   Sift dry ingredients togetehr into a bowl.  Pour oil and milk into a measuring cup, don’t stir.  Then, pour all at once into flour.  Stir with fork until mixture cleans sides of bowl.

BeachMama’s Version of Monkey Bread

Take your Stir and Roll Biscuit dough and form into a rectangle.  Using a sharp knife, cut into 1″cubes.  Set aside.

Into a large ziplock back pour 1/2 cup of white sugar and 2 tsp cinnamon.  Seal bag and shake until well mixed.

Add dough to back with cinnamon/sugar mix.  And shake until all of the dough is evenly coated.  Place coated pieces of dough in a loaf pan. Set aside.

In a saucepan, melt 1/2 cup of butter, add 1/4 cup of brown sugar.  Stir until sugar is melted into the butter and the colour changes to one colour (I didn’t take pictures, but the photos on Pioneer Woman’s site show each step).   Once this mixture turns to one colour pour over the sugared dough in the loaf pan.  Ensure all pieces of dough are below the butter mixture.

Place in a 350 degree preheated oven and cook for 30-40 minutes. (mine took 35 minutes).  Let cool for five minutes, run a knife around the edge of the pan and turn out on to a plate.  Enjoy.

Categories: Food, Recipes
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Another week has flown by.  With the first long weekend here to kick off the warm weather season, I definitely feel the need to step it up.

I did two 5k runs and three 3k walks, I also walked to the grocery store and did two stregnth training routines.  I am trying to pump up the cardio a bit because I really would like to lose my last ten pounds.  You know the ones that never want to leave.  Despite feeling good in my clothes lately I really want to see those pounds come off.  We have also being playing outside a lot. So it helps to step away from the kitchen.

This week I wanted to show another ab exercise.  Although my photos only show it one way there is actually another way to do it, which intensifies this workout.

Introducing the Raised Leg Crunch.

Start lying on your back with your knees raised – and this is where you can intensify it – either on your couch or in the air.  If you don’t lean your legs on the couch (or chair) your abs get just that much more advantage because you are holding your leg up and doing crunches.  Something to work towards if you are new to working out.

Arms tucked behind your head – but not doing the lifting – raise your head and shoulders slowly.

 A little further.Try to keep your back as straight or aligned as possible.  If you can only come up a bit to start that is better than curling into your abs to raise your head.  The stronger your abs get the higher you will be able to lift your head and shoulders off the ground.

 And a little further still. When you reach your top point, hold and release slowly to your second position.  This keeps your exercise going and doesn’t allow your body to come to rest before starting again.

Do 12 – 15 reps, take a 30 second break and do another set.  And if you are feeling good after another 30 second break to one more.  For good measure.

**disclaimer: I am in no way a Doctor or Physical Trainer. I am going to share with you my thoughts and ideas about how to get into shape again. I strongly advise consulting a medical professional prior to starting any workout routine as well as a professional trainer. I am in no way responsible for any injury you may sustain from trying any of my suggestions.

Categories: Workout Wednesday
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Dare Devil

How much do you want to bet, I was freaking out while taking this photo.  When I backed up to get a shot of the kids happily playing together, she was at the bottom of the slide.  I brought my camera up took two shots and ran back to the slide as fast as I could.  Just in the off chance that she decided to do her flying leap into my arms, even if my arms were 20 feet away.

And Hubby wonders why my  gardening isn’t done.  I can’t turn my back for even a second or two.

Categories: Kids
8 comments