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I Just Had to Update

This morning went awesome. What more should I say?

Well my trainer, who looked so famailiar, is actually the cousin of a girl I used to work with back in my restaurant days. Kidding, no, I kid you not. Did the similarities end there? Nope not even close. She has a daughter, one month younger than “J”. She conceived through ivf. She has just finished going through more treatments with no success. Does this all sound familiar? Can you believe she is like my twin, but in better shape and with brown hair?

I actually cried when she asked me if this was what I was looking for. I said, I should have called you last year when I first saw your car.

So here is the deal. She came in and asked me a gazillion questions about my health and fitness. She did suggest having some post treatment bloodwork done to make sure that my hormones didn’t get way out of whack with all the drugs I did this past year. She gave me a sample menu to check out and follow. And it is a menu made up of pretty much things I have already in the house and eat normally, just a few changes and additions and I will be on the program.

Then we went for the workout test. She ran me through a sample of excercises to see where I was at and what she needed to set up for me. And truthfully, she thinks I am actually in pretty good shape! Just a little extra toning combined with a little less food and hopefully all will be well. All of the excercises she recommends actually don’t even use the majority of equipment we have. Just a few weights, the stationary bike and my stability ball. Her plan is to create a program that can be done anywhere, anytime. In the half hour we worked she definately had me sweating though and I can tell you I only did one set of everything. The sweat will definately be flowing when I really get going.

She was so awesome, I am looking forward to our meeting next week already. I may have to pay her to stop by once a month to check on my progress so I can stay motivated. Oh yes, and “J” was thrilled to pieces to be excercising and has been begging me for about an hour to go for a walk. Does he not know I am exhausted from this morning and our walks for the last four days? Not to mention the rain.

**Oh and Nancy, no you can not have my candy, I need to keep my motivation for reward going 🙂

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A New Beginning

You are all going to think this isn’t new, that I have been talking about getting into shape for months, but it is new for me. I have never gone to such extremes. Today, in about an hour, a personal trainer will be coming to my house. Yep, I am admitting I need help, outside help.

I have tried eating properly, walking everyday, lifting little weights while watching my favorite shows, supplements from the healthfood store (oh, I didn’t mention that one, will be going back today to get my money back). And here I am the same lump of lump that I have not wanted to be for a long time. I hit my breaking point the other day when I put on a sundress from last summer, that although a little snug, was down right busting my chest. I know when my chest has grown that we need some serious input here (and no I do not like to be like certain celebs that pay for bigger busts, I like mine small, so much smaller than they are right now).

So I called up a wonderful lady that had an advertisement on her SUV in my neighbourhood, I would see her SUV when I walked my dogs and “J” every or almost every day. She also has a website, but I am hesitant to post it because she has gone back to her pre-Mom job as a Nurse Practitioner. If she gives me the ok later, I will link to her.

Although she is no longer helping women (mostly pre and postnatal, but I qualify as postnatal due to m y pregnancies last year) get back to shape on a regular basis, she was able to come over and do what I need her to do. Whip me into shape. She is going to go over the good, bad and ugly of why I am where I am and design a plan just for me, using what we have here at home. Once I have the plan, I will start to follow it and have her check in on my in a few weeks to see how I am doing. The goal is to create a plan that I can follow FOREVER. Aparently my body was happiest when I was slinging beer and not taking care of itself, we need to find a way to get it back in shape while eating as healthy as I do now, and STAY THAT WAY. Crazy I know.

Who would think that eating greasy restaurant food, drinking almost everyday and really truly not taking care of myself had me in the best physical shape of my life. Definately not me.

So, here “J” and I sit getting ready for a life change. He is all excited that Mommy will be using the basement for excercise, he has his own mini 1lb dumbells that we got him to work out with Daddy, so as long as I can keep him interested in working out or excercising with me then all will be well with the world. If not then, he will just have to go back to taking naps so I can do what I need to do.

I will take some before photos and one day when I am back in shape, I will perhaps post them for all to see, perhaps.

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Splashin’ Fun


Oh the fun we had. I have been helping my Sister all week as she has been laid up with a bad back. We spent a day and a half inside, then I couldn’t take it anymore. My Mom was off yesterday, so I called in the reinforcements. We packed up the kids and took them out. We went to McDonald’s Playland for lunch (although, I am thinking they don’t play enough there, so we will start going to Subway instead) then, after getting kicked out for no socks, we headed to the water park.

There is no link for the water park, but it is located on Longfields Drive in Barrhaven. It was built probobly four years ago now, and is only a five minute walk from my parents place. For the last two years it wasn’t open during the day while school was still in, as it is located directly beside Mother Theresa’s High School and the students would go and cool off then head back to class.

In addition to the waterpark, there is a canteen and a huge sand park. It was evident yesterday that many Mom’s hang out there all day. One Mom was getting some sun while napping on her lawn chair. Others were reading a good book and others still were chatting and picnicing while the kids played and got wet or sandy. There is a pavillion to keep off the shade (this is where my Mom and Baby A took refuge), but NO benches. Note to self: bring lawn chairs next time and an umbrella (not for me, but for Mom).

The waterpark doesn’t consistantaly pour down water, the kids have to work for it. There are sensors located all over the place and you have to stand with your hand in front of them to keep the water going. It does make sense (Parents would get the sensors going and watch their kids at the same time), but is a bit of a pain when you don’t necessarily want to get soaked. I did get a good dunking a couple of times, but was able to stay dry for the most part.

So all in all it was a great day, “J” and “J2” were all done after an hour, which was more than enough time for Mom and I. In addition, they were worn out, had fun, laughed and ran and didn’t cry, and best of all… asked to go back again. I documented it all for my Sister so she could feel like she had been there with us. We will be going again, it may even become a weekly event.

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