I missed posting last week again, but life has been just hectic around here.  My exercise routine is pretty much comprised of fast walks and running when I can right now.  I have done three 5k’s in the last two weeks and countless walks.  I feel I am not doing enough for me and need to really add some strength training in.  Hopefully, once my Sister and her brood have left and my other Sister returns I can get into it full swing.

One thing that I have done is registered for the Winterman 5k on February 21st.  Now I don’t usually run outside in the Winter, so I need to pick up some pants and a jacket on the cheap, any suggestions are welcome.  Hubby is running the Half that day so he will be gone for a while.  This will be my first timed event.  The other runs I have done are all not-timed.  It is also an official Winterlude event so I feel like I am participating in Winterlude in my own little way.   And depending on how I do, will help me to see how much training I need to get in before the 10k in May.  I haven’t registered for that yet as I am still a bit nervous to fully commit to it.  I suppose if I do then I won’t be able to back out of it.

In addition it’s mid-February and we have booked our Beach vacation for the summer.  We are going for TWO weeks this year!!!  So, really I have four months to get in fabulous shape and buy a new bathing suit.  Can I do it??

Encouragement is welcome.

**disclaimer: I am in no way a Doctor or Physical Trainer. I am going to share with you my thoughts and ideas about how to get into shape again. I strongly advise consulting a medical professional prior to starting any workout routine as well as a professional trainer. I am in no way responsible for any injury you may sustain from trying any of my suggestions.